Today I want to remind you that our old, outgrown thought patterns might not serve us anymore. We established them over years and years of taking in impressions and beliefs, wrong ideas and hurtful experiences. We can agree that we have many good habits, but also some that need a mental house cleaning.
These old habits are dangerous only, because we are no longer conscious of how our mood changes. The alterations are that subtle. It’s like eating or breathing; it just happens without our consciousness being aware of it. Repetition will intensify the patterns and, just like any addiction, even if we are aware of them - become harder to break and correct.
How do we break such a strong habit? Just as we repeated these habits over and over again over the years, so must we repeat our new mind model over and over again until our sub-conscious goes to the new thought automatically. It takes patience, but we can accomplish this new and improved mind-set little by little.
Try it and you will see a change in your experience, your relationships and your happiness. Wishing you all the goodness in the world!
#thoughttheories
These old habits are dangerous only, because we are no longer conscious of how our mood changes. The alterations are that subtle. It’s like eating or breathing; it just happens without our consciousness being aware of it. Repetition will intensify the patterns and, just like any addiction, even if we are aware of them - become harder to break and correct.
How do we break such a strong habit? Just as we repeated these habits over and over again over the years, so must we repeat our new mind model over and over again until our sub-conscious goes to the new thought automatically. It takes patience, but we can accomplish this new and improved mind-set little by little.
Try it and you will see a change in your experience, your relationships and your happiness. Wishing you all the goodness in the world!
#thoughttheories
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