We are energy. We are vibration. We are beings of Light. We are mental beings.
Depression is a lack of energy. Not wanting to do anything, lacking positive vibration, and focusing on negativity and sadness is what causes this mental hell.
We’ve all experienced dragging to work, having no energy, but as soon as we get home and there is an invite waiting for us – maybe to a concert of a favorite band - our energy level changes immediately. In no time we are rejuvenated, dressed, and ready to go.
Therefore, we must always do what we love and by doing so we will have all the energy in the world. This is the key to inner energy – always do and focus on what you like. Follow your heart. You will burst at the brim with vitality and love for life!