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What is really healthy in the mental realm?

10/27/2016

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Let us ponder the thought “What is really ‘healthy’ in the mental realm?”

We can be certain that it’s not pharmaceuticals prescribed by doctors to heal all kinds of inflictions. We hear about the side effects and wonder why one drug supposedly heals a certain illness but at the same time destroys our organs. The ads on Television tell us to take a drug and then warn us about the dangers. It seems that the negative effects of taking pills outweigh the positive ones.

We can also attest, that in most cases, home remedies, quick fixes, organic juices, lean food, diets, and all the other advertised cures are only short term solutions.

However, we can be sure that real health comes from healthy, wholesome thoughts; a shift in attitude and mental stamina. Real health is our ability to discern between right and wrong, always choosing high quality thoughts and feelings. Thoughts and feelings that are virtuous, wholesome and good for all concerned. This change in attitude will alleviate worries and stress, anger and resentment, and many more negative emotions which contribute to ill health. Just look at what stress, worries, or anger can do to people! These are just some examples; we all know there are many more uneasy thoughts entertained by each and every one of us on a daily basis.

Today, I’m asking you to make a commitment to yourself and your health, your most precious gift. Promise to honor yourself by not allowing negative and destructive thoughts and feelings to enter your mind. You can stop them at the door of your consciousness by saying: ‘No, I will no longer allow you to enter my mental realm.’
Please know that a shift of Consciousness to a higher dimension is inevitable, because Progress is a Law of Life. Spiritual transformation might be subtle, but it is also certain. It’s all part of the Universal Plan - and so are we.”
#inspiration
​#thoughttheories

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