How can we change this habit of negative expectancies? Why not go to the positive instead?
We must release our pent-up negative energy created by our doubts and fears. We must allow our good and positive mind-set to take over. We must look at all undesirable events as learning tools; as something that will assist us in making better choices.
Instead of remembering the unpleasantness’ of the past we can focus on the new day and what good it has in store for us. All it takes is awareness. Awareness of what we do habitually and what we believe to be true.
So, let us be aware of our thoughts and actions on a daily basis. Living in conscious awareness means to fully understand the powerful effects our thoughts have, here and now. Knowing that our thoughts and feelings are the cause of our experiences will stir up the desire in us to think and act better, and to use our feelings in a more positive way. Let’s practice!
With Love, ULRIKE