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How do we heal a sense of disappointment?

3/11/2018

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We all have been disappointed by someone or something. We’ve had hurt feelings and thought that the other acted improperly or did something on purpose to upset us. We thought that the other should know better, but most of all we felt that we didn’t matter, especially when the other is a close friend or loved one.

The key is to not ‘expect’. We expect others to be, or to act, the way we want them to be or act. We have a set of rules that we want them to adhere to. But guess what…

Shouldn’t we let go of expectations and accept them for who they are? Shouldn’t we love them for their goodness and practice our own self-reliance and self-sufficiency? Shouldn’t we focus on living up to our own expectations?

Focusing on self without expectations from others surely will heal us of any disappointment. It will bring peace and calm back into our lives. Let’s practice!
#inspiration
​#thoughttheories

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