To achieve this formula, see your work as an expression of your talents that you are happily contributing to the world. Be playful and lighthearted, rest easily with a clear conscience and spend time in quiet solitude to replenish your mind, contemplate new ideas, and reflect on the meaning of life.
Love and respect yourself by treating yourself well, by enjoying yourself, and by having genuine affection for your surroundings and your environment. Show appreciation for what you have and who you are. Purify your thoughts, and implement a healthy lifestyle.
Starting and maintaining a clean and pure life doesn’t mean you have to stop all that you have considered to be fun up to now. You can enjoy the same rhythm & blues and the same carefree amusement, but exercise moderation. Just listen to your heart—you know what to do.
Get that balance in check!
Excerpt “Because you can!” (ULRIKE)